Tips and Truths

Tips for stress management

It Takes a Village: 5 Stress Management Tips With Less of Your Child’s Village

We’re all on the lookout for stress management techniques in 2020. Any parent could likely write the words that you are about to read. Since March 2020, the lives of everyone, literally everyone, have been turned upside down. The freedoms that we have all come to love and take for granted have gone away. We…
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Snoring and Sleep Apnea

7 Interesting Things About Sleep Apnea You Need to Know

Don’t let sleep apnea keep you from a good night’s rest. Not only do about 22 million Americans suffer from sleep apnea, but the large majority of these people — 80% of them — have never been diagnosed. This may not sound like a big deal initially, but sleep apnea can be dangerous for those…
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Here's what you need to know to maintain your kids' oral health

8 Common Questions About Kids’ Oral Health and Dentistry

Find the answers to your questions about your child’s oral health and dentistry needs. Every parent wants their child to grow up to have a beautiful, bright smile, and this oral health journey begins with how their teeth are cared for during childhood. To help you get started on the right path, we’ve answered 8…
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Self-care is others care too!

Self-Care Tips for Parents: Staying Healthy for Your Little One

Self-care is others’ care too! As a parent, you undoubtedly cherish quality time with your little ones; however, you might not have anticipated spending quite as much time together as you have been lately. Where’s the time for self-care? The pandemic has changed the way our new normal looks, at least for a little while.…
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